![]() ![]() Argentinian entrepreneur Brian Condenaza credits Pomodoro, coupled with Freedom, with helping him through distraction-free work sessions. Since then, millions of people have used this technique to build productive, focused, and even enjoyable workdays. To help him in this challenge, he found a tomato-shaped kitchen timer ( pomodoro is Italian for tomato), set it to ring after ten minutes, and crushed the short study session. Feeling overwhelmed one evening, he committed himself to just ten minutes of focused study. Based on a time management philosophy that originated from the mind of Francesco Cirillo in the 1980s, the Pomodoro Technique is a simple tool that helps its practitioners separate their work into manageable chunks and get things done.Ĭirillo came up with the method when struggling to focus on his studies as a university student.
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